【干炒大虾】
by 毛毛妈
LD从Costco拎回来一包超级大的虾,680克只有11只。今天下班回来,看看冰箱里没有提前准备的荤菜,就把这包大虾拎了出来,放水池里放半池水,很快虾就结冻了。很快几分钟,一盘干炒大虾就好了,LD和毛毛都非常喜欢。毛毛说:“这个大虾好,比螃蟹和龙虾还好吃,还容易将虾肉剥出来”。结果他一个人干了一半。
用料:
1:冰冻无头开背大虾一包680克;
2:橄榄油1.5大匙,葱花2大匙,蒜蓉1大匙,姜1-2片,1大匙番茄酱;
3:黑醋1茶匙,盐1/2茶匙,糖1茶匙,白胡椒粉1/8茶匙, 生抽酱油 1大匙,头抽酱油1大匙;
4:香油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、将冰冻大虾放入冷水中解冻(图1),然后洗净沥水待用。
2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花,姜片,蒜蓉和番茄酱(图2)炒出香味。
3、接着放入大虾(图3)翻炒1分钟,依次下所有3料(图4),继续翻炒,等虾壳变红,肉刚刚熟,大约2分钟,淋下香油 1茶匙(图5),兜炒均匀就可以出锅了。
Robert Smith has been married since 1984 to WFM Vivian Smith, additionally a aggressive chess player, who has represented New Zealand at 15 chess olympiads and has received the new Zealand Order of Benefit for her work with junior chess gamers.
Some truly superb information, Sword lily I detected this. “Always be ready to speak your mind and a base man will avoid you.” by William Blake.